Kim Goreham 1000m row

1,000

Meters

4:19.7

Time

2:09.8

Pace

62

Calories

Average Watts160
Calories Per Hour859
Stroke Rate19
Stroke Count85
Drag Factor121

May 08, 2026 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.7 1,000 2:09.8 160 859 62 19
0:53.2 200 2:13.0 149 812 12 19
0:51.5 400 2:08.7 164 838 12 20
0:51.6 600 2:09.0 163 906 13 20
0:51.8 800 2:09.5 161 833 12 19
0:51.6 1,000 2:09.0 163 906 13 21

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Workout Graph

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