Kim Goreham 1500m row
1,500
Meters
6:22.3
Time
2:07.4
Pace
95
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 120 |
May 07, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.3 | 1,500 | 2:07.4 | 169 | 894 | 95 | 19 |
| 1:17.4 | 300 | 2:09.0 | 163 | 837 | 18 | 19 |
| 1:15.4 | 600 | 2:05.6 | 176 | 954 | 20 | 19 |
| 1:16.9 | 900 | 2:08.1 | 166 | 889 | 19 | 20 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 900 | 19 | 21 |
| 1:16.6 | 1,500 | 2:07.6 | 168 | 892 | 19 | 20 |
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Workout Graph
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