Kim Goreham 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 122 |
May 06, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 855 | 62 | 19 |
| 0:53.9 | 200 | 2:14.7 | 143 | 801 | 12 | 19 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 18 |
| 0:51.6 | 600 | 2:09.0 | 163 | 906 | 13 | 20 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 20 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 906 | 13 | 20 |
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Workout Graph
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