Kim Goreham 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 122 |
May 05, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 891 | 63 | 19 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 20 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 19 |
| 0:50.4 | 600 | 2:06.0 | 175 | 928 | 13 | 19 |
| 0:50.4 | 800 | 2:06.0 | 175 | 928 | 13 | 19 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 19 |
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Workout Graph
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