Kim Goreham 1000m row

1,000

Meters

4:10.4

Time

2:05.2

Pace

64

Calories

Average Watts178
Calories Per Hour920
Stroke Rate19
Stroke Count83
Drag Factor121

May 04, 2026 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.4 1,000 2:05.2 178 920 64 19
0:51.3 200 2:08.2 166 842 12 20
0:49.8 400 2:04.5 181 939 13 19
0:49.6 600 2:04.0 184 943 13 19
0:50.1 800 2:05.2 178 934 13 20
0:49.6 1,000 2:04.0 184 943 13 21

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Workout Graph

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