Kim Goreham 10000m row
10,000
Meters
45:54.6
Time
2:17.7
Pace
589
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 124 |
December 17, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.6 | 10,000 | 2:17.7 | 134 | 769 | 589 | 19 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 790 | 118 | 19 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 790 | 118 | 20 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 722 | 119 | 18 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 761 | 116 | 20 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 788 | 118 | 20 |
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Workout Graph
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