Eoin Stanley 5000m row
5,000
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 133 |
October 21, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000 | 2:08.1 | 166 | 865 | 308 | 22 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 23 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 21 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 21 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 22 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 881 | 62 | 23 |
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Workout Graph
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