Eoin Stanley 5000m row
5,000
Meters
18:33.4
Time
1:51.3
Pace
368
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 124 |
June 14, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.4 | 5,000 | 1:51.3 | 254 | 1189 | 368 | 26 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1137 | 72 | 24 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1152 | 72 | 25 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1145 | 72 | 26 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1195 | 74 | 28 |
| 3:31.2 | 5,000 | 1:45.6 | 297 | 1329 | 78 | 30 |
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Workout Graph
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