Guillermo Martín R. Galdón v250m/2:00r...2 row
500
Meters
1:32.7
Time
1:32.7
Pace
46
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 917 |
| Overall Time | 5:32.7 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1786 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 126 |
October 21, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1786 | 37 | |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 37 | |
| r: 2:00 | 257 | |||||
| 0:46.1 | 250 | 1:32.2 | 447 | 1796 | 39 | |
| r: 2:00 | 160 | |||||
| r417 |
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