Guillermo Martín R. Galdón 3:04 row
473
Meters
3:04.4
Time
3:14.9
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 117 |
April 15, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 473 | 3:14.9 | 47 | 462 | 23 | 17 |
| 3:04.4 | 473 | 3:14.9 | 47 | 462 | 23 | 17 |
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Workout Graph
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