Vance Dostert 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 179 |
November 11, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 693 | 55 | 26 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 29 |
| 1:07.1 | 400 | 2:47.7 | 74 | 590 | 11 | 21 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 29 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 28 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.