Vance Dostert 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 181 |
November 09, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 632 | 53 | 25 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 28 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 23 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 24 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 29 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 26 |
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Workout Graph
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