Vance Dostert 5000m row
5,000
Meters
27:00.2
Time
2:42.0
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 171 |
October 26, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.2 | 5,000 | 2:42.0 | 82 | 639 | 288 | 23 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 28 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 738 | 57 | 27 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 731 | 57 | 27 |
| 8:46.0 | 4,000 | 4:23.0 | 19 | 383 | 56 | 14 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 28 |
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Workout Graph
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