Vance Dostert 10000m row
10,000
Meters
59:22.0
Time
2:58.1
Pace
616
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 117 |
April 11, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:22.0 | 10,000 | 2:58.1 | 62 | 622 | 616 | 21 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 769 | 125 | 25 |
| 12:14.2 | 4,000 | 3:03.5 | 57 | 603 | 123 | 21 |
| 17:38.7 | 6,000 | 4:24.6 | 19 | 411 | 121 | 14 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 750 | 123 | 25 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 750 | 124 | 26 |
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Workout Graph
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