Vance Dostert 5000m row
5,000
Meters
26:43.8
Time
2:40.3
Pace
307
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 117 |
March 27, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.8 | 5,000 | 2:40.3 | 85 | 689 | 307 | 23 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 30 |
| 9:32.6 | 2,000 | 4:46.3 | 15 | 383 | 61 | 13 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 29 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 28 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 820 | 60 | 28 |
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Workout Graph
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