Vance Dostert 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 177 |
March 16, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1123 | 70 | 33 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 15 | 36 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 35 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 33 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 31 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 31 |
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Workout Graph
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