Patty Miller 1:03:34 row
12,116
Meters
1:03:34.5
Time
2:37.4
Pace
697
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 39 |
| Stroke Count | 2478 |
| Drag Factor | 85 |
March 08, 2026 17:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:34.5 | 12,116 | 2:37.4 | 90 | 608 | 697 | 39 | 126 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 36 | 112 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 54 | 31 | 116 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 59 | 39 | 131 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 58 | 40 | 130 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 53 | 40 | 124 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 55 | 41 | 130 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 57 | 42 | 139 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 53 | 44 | 132 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 51 | 44 | 117 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 49 | 126 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 56 | 37 | 124 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 535 | 54 | 30 | 124 |
| 1:03:34.5 | 632 | 2:49.6 | 72 | 546 | 40 | 33 | 136 |
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Workout Graph
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