Patty Miller 56:00 row

11,070

Meters

56:00.4

Time

2:31.7

Pace

632

Calories

133

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate41
Stroke Count2355
Drag Factor88

February 06, 2026 16:26:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:00.4 11,070 2:31.7 100 644 632 41 133
5:00.0 931 2:41.1 84 588 49 30 129
10:00.0 949 2:38.0 89 605 56 33 129
15:00.0 1,056 2:22.0 122 720 63 42 129
20:00.0 1,002 2:29.7 104 659 60 42 130
25:00.0 962 2:35.9 92 617 55 42 132
30:00.0 1,039 2:24.3 116 700 61 47 122
35:00.0 1,025 2:26.3 112 684 59 47 124
40:00.0 985 2:32.2 99 641 55 48 132
45:00.0 998 2:30.3 103 654 56 48 149
50:00.0 994 2:30.9 102 650 56 47 154
55:00.0 963 2:35.7 93 618 53 38 139
56:00.4 168 2:59.7 60 507 9 32 137

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Workout Graph

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