Jacob Søndergaard 1:00:00 row
13,856
Meters
1:00:00.0
Time
2:09.9
Pace
858
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 124 |
April 07, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,856 | 2:09.9 | 160 | 849 | 858 | 25 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 867 | 175 | 24 |
| 24:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 25 |
| 36:00.0 | 2,730 | 2:11.8 | 153 | 825 | 168 | 25 |
| 48:00.0 | 2,708 | 2:12.9 | 149 | 812 | 167 | 25 |
| 1:00:00.0 | 2,793 | 2:08.8 | 163 | 862 | 172 | 26 |
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Workout Graph
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