KEVIN PRICE v21c/2:19r...12 row
2,394
Meters
8:50.5
Time
1:50.7
Pace
180
Calories
157
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 21:39.0 |
| Overall Distance | 2,598 |
| Overall Time | 30:29.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 139 |
July 26, 2024 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.5 | 2,394 | 1:50.7 | 257 | 1221 | 25 | 157 | |
| 1:15.5 | 312 | 2:00.9 | 198 | 1001 | 22 | 124 | |
| r: 2:19 | 22 | ||||||
| 0:51.5 | 217 | 1:58.6 | 209 | 1048 | 23 | 155 | |
| r: 1:32 | 16 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1080 | 24 | 159 | |
| r: 2:48 | 21 | ||||||
| 1:00.9 | 278 | 1:49.5 | 266 | 1241 | 25 | 155 | |
| r: 1:49 | 15 | ||||||
| 0:46.5 | 206 | 1:52.8 | 243 | 1161 | 26 | 161 | |
| r: 1:23 | 17 | ||||||
| 0:27.9 | 124 | 1:52.5 | 246 | 1161 | 26 | 159 | |
| r: 2:51 | 20 | ||||||
| 0:54.5 | 261 | 1:44.4 | 308 | 1387 | 25 | 172 | |
| r: 1:48 | 19 | ||||||
| 0:43.0 | 197 | 1:49.1 | 269 | 1255 | 28 | 157 | |
| r: 1:20 | 17 | ||||||
| 0:24.2 | 114 | 1:46.1 | 293 | 1338 | 27 | 163 | |
| r: 2:44 | 20 | ||||||
| 0:52.5 | 256 | 1:42.5 | 325 | 1440 | 29 | 169 | |
| r: 1:45 | 20 | ||||||
| 0:41.6 | 193 | 1:47.7 | 280 | 1298 | 27 | 151 | |
| r: 1:20 | 17 | ||||||
| 0:22.3 | 109 | 1:42.2 | 327 | 1452 | 30 | 166 | |
| r204 |
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Workout Graph
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