KEVIN PRICE v3:00/1:00r...10 row
5,662
Meters
20:00.0
Time
1:45.9
Pace
432
Calories
163
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,823 |
| Overall Time | 29:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 127 |
January 25, 2024 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,662 | 1:45.9 | 294 | 1296 | 24 | 163 | |
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 23 | 168 | |
| r: 1:00 | 16 | ||||||
| 2:30.0 | 718 | 1:44.4 | 307 | 1344 | 24 | 162 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 25 | 172 | |
| r: 1:00 | 13 | ||||||
| 1:30.0 | 430 | 1:44.6 | 305 | 1320 | 25 | 152 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 25 | 166 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1280 | 24 | 157 | |
| r: 1:00 | 17 | ||||||
| 2:30.0 | 705 | 1:46.3 | 291 | 1296 | 25 | 170 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 25 | 162 | |
| r: 1:00 | 18 | ||||||
| 1:30.0 | 434 | 1:43.6 | 314 | 1360 | 27 | 159 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 29 | 164 | |
| r161 |
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Workout Graph
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v3:00/1:00r...10