KEVIN PRICE v1:00/2:00r...7 row
4,689
Meters
16:00.0
Time
1:42.3
Pace
377
Calories
149
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 4,777 |
| Overall Time | 46:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 134 |
October 25, 2023 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,689 | 1:42.3 | 326 | 1413 | 25 | 149 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 26 | 106 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 25 | 157 | |
| r: 4:00 | 16 | ||||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1400 | 24 | 171 | |
| r: 6:00 | 12 | ||||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1320 | 23 | 165 | |
| r: 8:00 | 15 | ||||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1400 | 25 | 185 | |
| r: 6:00 | 13 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1440 | 28 | 116 | |
| r: 4:00 | 19 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 35 | 146 | |
| r88 |
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Workout Graph
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500 6-3