KEVIN PRICE 8x1000m/1:30r row
8,000
Meters
29:33.1
Time
1:50.8
Pace
580
Calories
169
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,162 |
| Overall Time | 41:33.1 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 124 |
December 08, 2022 16:13:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.1 | 8,000 | 1:50.8 | 257 | 1177 | 22 | 169 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 23 | 159 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1247 | 24 | 171 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 23 | 171 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1192 | 23 | 174 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1169 | 23 | 169 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 22 | 171 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 22 | 170 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 24 | 173 |
| r162 |
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Workout Graph
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Week 1 - Day 6 - Race Series - Indoor Rowing 1000m
erg.zone