KEVIN PRICE v1:00/r...8 row
5,315
Meters
20:00.0
Time
1:52.8
Pace
386
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,315 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 123 |
May 24, 2022 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,315 | 1:52.8 | 243 | 1158 | 23 | 162 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 37 | 152 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 22 | 154 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | 167 |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1095 | 21 | 169 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 33 | 170 |
| 4:00.0 | 957 | 2:05.3 | 178 | 975 | 22 | 159 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 34 | 168 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 20 | 161 |
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Workout Graph
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