KEVIN PRICE 10x100m/2:00r row
1,000
Meters
2:45.3
Time
1:22.6
Pace
108
Calories
117
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,231 |
| Overall Time | 20:45.3 |
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2352 |
| Stroke Rate | 43 |
| Stroke Count | 123 |
| Drag Factor | 151 |
April 08, 2022 06:44:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 1,000 | 1:22.6 | 620 | 2352 | 43 | 117 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 43 | 105 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 44 | 117 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 43 | 113 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 43 | 129 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 44 | 129 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 40 | 126 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 44 | 119 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 43 | 120 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 44 | 103 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 44 | 112 |
| r231 |
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Workout Graph
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