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KEVIN PRICE 30x0:30/0:30r row

4,665

Meters

15:00.0

Time

1:36.4

Pace

394

Calories

Rest Distance527
Rest Time14:30.0
Overall Distance5,192
Overall Time29:30.0
Average Watts390
Calories Per Hour1576
Stroke Rate32
Stroke Count485
Drag Factor133

April 07, 2022 04:43:59

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,665 1:36.4 390 1576 32
0:30.0 160 1:33.7 425 1680 32
0:30.0 155 1:36.7 386 1560 30
0:30.0 157 1:35.5 401 1560 32
0:30.0 156 1:36.1 394 1560 32
0:30.0 154 1:37.4 379 1560 26
0:30.0 158 1:34.9 409 1680 32
0:30.0 158 1:34.9 409 1680 32
0:30.0 157 1:35.5 401 1560 32
0:30.0 158 1:34.9 409 1680 32
0:30.0 157 1:35.5 401 1560 32
0:30.0 157 1:35.5 401 1560 32
0:30.0 156 1:36.1 394 1560 32
0:30.0 155 1:36.7 386 1560 32
0:30.0 155 1:36.7 386 1560 32
0:30.0 156 1:36.1 394 1560 32
0:30.0 156 1:36.1 394 1560 32
0:30.0 155 1:36.7 386 1560 32
0:30.0 154 1:37.4 379 1560 32
0:30.0 155 1:36.7 386 1560 32
0:30.0 155 1:36.7 386 1560 32
0:30.0 155 1:36.7 386 1560 34
0:30.0 154 1:37.4 379 1560 34
0:30.0 155 1:36.7 386 1560 32
0:30.0 151 1:39.3 357 1440 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 155 1:36.7 386 1560 34
0:30.0 153 1:38.0 371 1560 34
0:30.0 153 1:38.0 371 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 158 1:34.9 409 1680 36
r527

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