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KEVIN PRICE 30x0:30/0:30r row

4,306

Meters

15:00.0

Time

1:44.5

Pace

322

Calories

Rest Distance527
Rest Time14:30.0
Overall Distance4,833
Overall Time29:30.0
Average Watts307
Calories Per Hour1288
Stroke Rate31
Stroke Count477
Drag Factor132

February 25, 2022 06:48:50

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,306 1:44.5 307 1288 31
0:30.0 149 1:40.6 343 1440 36
0:30.0 144 1:44.1 310 1320 34
0:30.0 145 1:43.4 316 1320 34
0:30.0 146 1:42.7 323 1320 32
0:30.0 145 1:43.4 316 1320 32
0:30.0 140 1:47.1 285 1200 32
0:30.0 141 1:46.3 291 1200 30
0:30.0 140 1:47.1 285 1200 32
0:30.0 141 1:46.3 291 1200 32
0:30.0 142 1:45.6 297 1200 32
0:30.0 139 1:47.9 279 1200 30
0:30.0 137 1:49.4 267 1200 30
0:30.0 138 1:48.6 273 1200 30
0:30.0 142 1:45.6 297 1200 30
0:30.0 144 1:44.1 310 1320 30
0:30.0 144 1:44.1 310 1320 32
0:30.0 144 1:44.1 310 1320 30
0:30.0 141 1:46.3 291 1200 30
0:30.0 142 1:45.6 297 1200 30
0:30.0 144 1:44.1 310 1320 32
0:30.0 144 1:44.1 310 1320 32
0:30.0 147 1:42.0 329 1320 32
0:30.0 144 1:44.1 310 1320 32
0:30.0 143 1:44.8 303 1320 32
0:30.0 140 1:47.1 285 1200 32
0:30.0 146 1:42.7 323 1320 32
0:30.0 146 1:42.7 323 1320 32
0:30.0 145 1:43.4 316 1320 32
0:30.0 149 1:40.6 343 1440 32
0:30.0 153 1:38.0 371 1560 36
r527

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Workout Graph

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