KEVIN PRICE 5x1250m/4:00r row
6,250
Meters
22:40.4
Time
1:48.8
Pace
463
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 38:40.4 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 135 |
February 16, 2022 17:00:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 6,250 | 1:48.8 | 272 | 1225 | 29 | |
| 4:35.1 | 1,250 | 1:50.0 | 263 | 1190 | 29 | |
| 4:31.2 | 1,250 | 1:48.4 | 274 | 1234 | 29 | |
| 4:32.0 | 1,250 | 1:48.8 | 272 | 1230 | 29 | |
| 4:33.5 | 1,250 | 1:49.4 | 267 | 1210 | 29 | |
| 4:28.7 | 1,250 | 1:47.4 | 282 | 1259 | 33 | |
| r89 |
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Workout Graph
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