KEVIN PRICE v20c/0:29r...17 row
2,992
Meters
15:14.2
Time
2:32.7
Pace
215
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 13:34.0 |
| Overall Distance | 3,221 |
| Overall Time | 28:48.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 133 |
August 14, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 2,992 | 2:32.7 | 98 | 846 | 18 | |
| 0:56.7 | 261 | 1:48.6 | 273 | 1269 | 24 | |
| r: 0:29 | 19 | |||||
| 0:59.6 | 258 | 1:55.5 | 227 | 1147 | 24 | |
| r: 0:29 | 13 | |||||
| 0:56.4 | 245 | 1:55.1 | 230 | 1148 | 24 | |
| r: 0:30 | 14 | |||||
| 0:53.6 | 232 | 1:55.5 | 227 | 1141 | 23 | |
| r: 0:33 | 13 | |||||
| 0:49.5 | 216 | 1:54.5 | 233 | 1163 | 27 | |
| r: 0:36 | 17 | |||||
| 0:48.4 | 208 | 1:56.3 | 222 | 1115 | 25 | |
| r: 0:37 | 16 | |||||
| 0:43.8 | 192 | 1:54.0 | 236 | 1150 | 25 | |
| r: 0:37 | 12 | |||||
| 0:41.6 | 181 | 1:54.9 | 231 | 1125 | 24 | |
| r: 0:45 | 11 | |||||
| 0:38.6 | 168 | 1:54.8 | 231 | 1119 | 25 | |
| r: 0:52 | 14 | |||||
| 0:34.5 | 151 | 1:54.2 | 235 | 1147 | 24 | |
| r: 0:56 | 14 | |||||
| 0:33.0 | 142 | 1:56.1 | 223 | 1090 | 25 | |
| r: 1:26 | 16 | |||||
| 0:29.5 | 127 | 1:56.1 | 223 | 1098 | 24 | |
| r: 0:58 | 18 | |||||
| 0:27.1 | 115 | 1:57.8 | 214 | 1062 | 27 | |
| r: 1:03 | 14 | |||||
| 0:23.2 | 99 | 1:57.1 | 218 | 1086 | 26 | |
| r: 1:02 | 13 | |||||
| 0:21.1 | 88 | 1:59.8 | 203 | 1023 | 26 | |
| r: 1:37 | 10 | |||||
| 0:17.5 | 73 | 1:59.8 | 203 | 1028 | 27 | |
| r: 1:04 | 15 | |||||
| 4:39.9 | 239 | 9:45.5 | 2 | 192 | 5 | |
| r229 |
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Workout Graph
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