KEVIN PRICE v5:00/5:56r...3 row
3,032
Meters
11:37.9
Time
1:55.0
Pace
216
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 11:42.0 |
| Overall Distance | 3,053 |
| Overall Time | 23:19.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 126 |
August 11, 2026 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 3,032 | 1:55.0 | 230 | 1114 | 22 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 22 | |
| r: 5:56 | 9 | |||||
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1140 | 22 | |
| r: 5:31 | 12 | |||||
| 1:37.9 | 403 | 2:01.4 | 195 | 1029 | 22 | |
| r21 |
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Workout Graph
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