KEVIN PRICE v1250m/4:00r...5 row
5,453
Meters
20:45.4
Time
1:54.1
Pace
388
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,506 |
| Overall Time | 36:45.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 119 |
July 02, 2026 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,453 | 1:54.1 | 235 | 1121 | 24 | |
| 4:45.2 | 1,250 | 1:54.0 | 236 | 1123 | 25 | |
| r: 4:00 | 18 | |||||
| 4:42.8 | 1,250 | 1:53.1 | 242 | 1145 | 27 | |
| r: 4:00 | 15 | |||||
| 4:41.9 | 1,250 | 1:52.7 | 244 | 1149 | 24 | |
| r: 4:00 | 5 | |||||
| 4:45.5 | 1,250 | 1:54.2 | 235 | 1122 | 24 | |
| r: 4:00 | 15 | |||||
| 1:50.1 | 454 | 2:01.2 | 196 | 980 | 23 | |
| r53 |
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Workout Graph
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