KEVIN PRICE v10:00/5:00r...6 row
5,055
Meters
19:23.7
Time
1:55.1
Pace
358
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,125 |
| Overall Time | 35:23.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 139 |
May 10, 2026 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.7 | 5,055 | 1:55.1 | 230 | 1107 | 23 | |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1020 | 23 | |
| r: 5:00 | 9 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 25 | |
| r: 2:00 | 17 | |||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1259 | 24 | |
| r: 2:00 | 15 | |||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1267 | 24 | |
| r: 2:00 | 11 | |||||
| 1:47.4 | 500 | 1:47.4 | 283 | 1273 | 26 | |
| r: 5:00 | 18 | |||||
| 2:10.3 | 548 | 1:58.8 | 208 | 1022 | 22 | |
| r70 |
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Workout Graph
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