KEVIN PRICE v500m/1:00r...10 row
5,000
Meters
18:42.5
Time
1:52.2
Pace
363
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,116 |
| Overall Time | 27:42.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 133 |
March 31, 2026 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.5 | 5,000 | 1:52.2 | 247 | 1164 | 23 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1093 | 25 | |
| r: 1:00 | 12 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 24 | |
| r: 1:00 | 16 | |||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 24 | |
| r: 1:00 | 13 | |||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1140 | 24 | |
| r: 1:00 | 13 | |||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1146 | 23 | |
| r: 1:00 | 12 | |||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1196 | 23 | |
| r: 1:00 | 14 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1204 | 23 | |
| r: 1:00 | 11 | |||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1200 | 23 | |
| r: 1:00 | 12 | |||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 23 | |
| r: 1:00 | 13 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1255 | 23 | |
| r116 |
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Workout Graph
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