KEVIN PRICE v10c/1:30r...15 row
2,021
Meters
7:29.5
Time
1:51.2
Pace
150
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 21:15.0 |
| Overall Distance | 2,245 |
| Overall Time | 28:44.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 152 |
March 06, 2026 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,021 | 1:51.2 | 254 | 1201 | 28 | |
| 0:29.9 | 135 | 1:50.7 | 258 | 1204 | 34 | |
| r: 1:30 | 18 | |||||
| 0:31.0 | 137 | 1:53.1 | 242 | 1161 | 29 | |
| r: 1:29 | 18 | |||||
| 0:30.3 | 135 | 1:52.2 | 248 | 1188 | 28 | |
| r: 1:31 | 18 | |||||
| 0:28.7 | 131 | 1:49.5 | 266 | 1254 | 27 | |
| r: 1:32 | 15 | |||||
| 0:29.6 | 134 | 1:50.4 | 260 | 1216 | 28 | |
| r: 1:32 | 17 | |||||
| 0:29.7 | 134 | 1:50.8 | 257 | 1212 | 26 | |
| r: 1:31 | 13 | |||||
| 0:27.8 | 129 | 1:47.7 | 280 | 1294 | 28 | |
| r: 1:32 | 19 | |||||
| 0:29.4 | 133 | 1:50.5 | 259 | 1224 | 25 | |
| r: 1:31 | 19 | |||||
| 0:29.4 | 133 | 1:50.5 | 259 | 1224 | 27 | |
| r: 1:33 | 14 | |||||
| 0:29.2 | 133 | 1:49.7 | 265 | 1232 | 29 | |
| r: 1:30 | 17 | |||||
| 0:30.2 | 135 | 1:51.8 | 250 | 1192 | 28 | |
| r: 1:32 | 14 | |||||
| 0:30.7 | 136 | 1:52.8 | 243 | 1172 | 27 | |
| r: 1:31 | 12 | |||||
| 0:29.5 | 133 | 1:50.9 | 257 | 1220 | 29 | |
| r: 1:30 | 15 | |||||
| 0:31.4 | 139 | 1:52.9 | 243 | 1146 | 31 | |
| r: 1:31 | 15 | |||||
| 0:32.8 | 142 | 1:55.4 | 227 | 1097 | 29 | |
| r224 |
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Workout Graph
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