KEVIN PRICE v500m/0:56r...10 row
5,000
Meters
19:30.9
Time
1:57.0
Pace
337
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:11.0 |
| Overall Distance | 5,128 |
| Overall Time | 31:41.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 122 |
September 30, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 5,000 | 1:57.0 | 218 | 1036 | 24 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 24 | |
| r: 0:56 | 12 | |||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 23 | |
| r: 1:11 | 16 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 24 | |
| r: 1:05 | 12 | |||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 24 | |
| r: 1:05 | 16 | |||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 24 | |
| r: 1:29 | 14 | |||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 24 | |
| r: 1:25 | 14 | |||||
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 24 | |
| r: 1:49 | 15 | |||||
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 25 | |
| r: 1:32 | 14 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 24 | |
| r: 1:39 | 15 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 24 | |
| r128 |
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Workout Graph
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