v500m/r...20 row on July 12, 2025

KEVIN PRICE v500m/r...20 row

7,500

Meters

31:02.8

Time

2:04.1

Pace

489

Calories

161

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:02.8	7,500	2:04.1	183	945	24	161
1:46.3	500	1:46.3	291	1286	28	149
1:18.9	250	2:37.8	89	593	21	127
1:47.0	500	1:47.0	286	1278	28	161
1:13.2	250	2:26.4	112	639	21	143
1:52.1	500	1:52.1	248	1156	25	161
1:09.7	250	2:19.4	129	723	21	152
1:50.9	500	1:50.9	257	1168	25	167
1:15.7	250	2:31.4	101	618	21	152
1:50.7	500	1:50.7	258	1170	27	169
1:14.1	250	2:28.2	108	631	21	159
1:53.3	500	1:53.3	241	1112	26	170
1:12.7	250	2:25.4	114	693	21	161
1:53.9	500	1:53.9	237	1106	26	172
1:13.9	250	2:27.8	108	633	20	163
1:55.1	500	1:55.1	230	1063	29	173
1:15.7	250	2:31.4	101	618	20	163
1:56.3	500	1:56.3	222	1052	25	174
1:16.3	250	2:32.6	98	613	20	164
1:52.9	500	1:52.9	243	1116	30	176
1:14.1	250	2:28.2	108	631	20	167

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