KEVIN PRICE v100m/2:00r...9 row
1,400
Meters
4:11.3
Time
1:29.7
Pace
131
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 1,568 |
| Overall Time | 23:11.3 |
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1876 |
| Stroke Rate | 38 |
| Stroke Count | 164 |
| Drag Factor | 132 |
May 21, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,400 | 1:29.7 | 484 | 1876 | 38 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 37 | |
| r: 2:00 | 22 | |||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 39 | |
| r: 2:00 | 22 | |||||
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 40 | |
| r: 2:00 | 23 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 40 | |
| r: 2:00 | 22 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 41 | |
| r: 2:00 | 21 | |||||
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 38 | |
| r: 3:00 | 20 | |||||
| 0:35.5 | 200 | 1:28.7 | 501 | 1926 | 37 | |
| r: 3:00 | 18 | |||||
| 0:34.6 | 200 | 1:26.5 | 541 | 2080 | 40 | |
| r: 3:00 | 20 | |||||
| 0:53.4 | 300 | 1:29.0 | 496 | 1955 | 37 | |
| r168 |
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Workout Graph
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