HAO LYU 14:26 row
3,089
Meters
14:26.7
Time
2:20.2
Pace
118
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 43 |
| Stroke Count | 632 |
| Drag Factor | 0 |
June 10, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:26.7 | 3,089 | 2:20.2 | 127 | 490 | 118 | 43 | 135 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 41 | 140 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 47 | 130 |
| 14:26.7 | 987 | 2:15.1 | 142 | 782 | 58 | 43 |
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Workout Graph
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