HAO LYU 5:42 row
1,188
Meters
5:42.8
Time
2:24.2
Pace
66
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 0 |
June 10, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.8 | 1,188 | 2:24.2 | 117 | 693 | 66 | 23 | 138 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 128 |
| 5:42.8 | 157 | 2:16.3 | 138 | 757 | 9 | 43 | 149 |
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Workout Graph
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