HAO LYU 8:52 row
2,204
Meters
8:52.2
Time
2:00.7
Pace
79
Calories
121
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 0 |
April 22, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.2 | 2,204 | 2:00.7 | 199 | 984 | 79 | 24 | 121 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 | 121 |
| 8:52.2 | 980 | 1:58.4 | 210 | 1024 | 66 | 21 |
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Workout Graph
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