Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/23 | 13:05 | 2,616m | 2:30.0 | RowErg | View workout | |
| 10/27/23 | 1200m | RowErg | View workout | |||
| 10/26/23 | 5:43 | 1,048m | 2:43.7 | RowErg | View workout | |
| 10/26/23 | 2x1000m/2:00r | 10:22.0 | 2:35.5 | RowErg | View workout | |
| 10/26/23 | 11:59 | 2,206m | 2:43.1 | RowErg | View workout | |
| 10/26/23 | v0:20/0:10r...2 | 171m | 1:56.9 | RowErg | View workout | |
| 10/26/23 | 14:48 | 3,012m | 2:27.5 | RowErg | View workout | |
| 10/26/23 | 1151m | RowErg | View workout | |||
| 10/25/23 | 4000m | 21:57.4 | 2:44.6 | RowErg | View workout | |
| 10/25/23 | 7:34 | 1,569m | 2:24.9 | RowErg | View workout | |
| 10/25/23 | v2:00/1:00r...2 | 1,148m | 2:10.6 | RowErg | View workout | |
| 10/25/23 | 14:54 | 3,001m | 2:29.0 | RowErg | View workout | |
| 10/24/23 | 12:56 | 2,266m | 2:51.3 | RowErg | View workout | |
| 10/24/23 | 16:43 | 3,020m | 2:46.1 | RowErg | View workout | |
| 10/24/23 | 1062m | 5:20.2 | 2:30.7 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...2 | 1,000m | 2:13.8 | RowErg | View workout | |
| 10/24/23 | 12:42 | 2,592m | 2:27.0 | RowErg | View workout | |
| 10/23/23 | 4000m | 22:02.6 | 2:45.3 | RowErg | View workout | |
| 10/23/23 | 10:53 | 2,021m | 2:41.5 | RowErg | View workout | |
| 10/23/23 | 9:22 | 2,031m | 2:18.5 | RowErg | View workout | |
| 10/23/23 | 9:54 | 2,013m | 2:27.7 | RowErg | View workout | |
| 10/21/23 | 10:56 | 2,017m | 2:42.7 | RowErg | View workout | |
| 10/21/23 | 14:27 | 2,619m | 2:45.5 | RowErg | View workout | |
| 10/21/23 | 13:49 | 2,528m | 2:43.9 | RowErg | View workout | |
| 10/21/23 | 14:46 | 3,011m | 2:27.1 | RowErg | View workout |