Jay Knoll 10:42 row
2,035
Meters
10:42.2
Time
2:37.7
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 115 |
November 12, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.2 | 2,035 | 2:37.7 | 89 | 606 | 107 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 22 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 22 |
| 10:42.2 | 135 | 2:36.2 | 92 | 615 | 7 | 19 |
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