Jay Knoll 8:46 row
1,595
Meters
8:46.0
Time
2:44.8
Pace
83
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 110 |
May 20, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.0 | 1,595 | 2:44.8 | 78 | 568 | 83 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 |
| 8:46.0 | 716 | 2:37.8 | 89 | 606 | 38 | 19 |
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Workout Graph
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