Jay Knoll 26:49 row
5,241
Meters
26:49.0
Time
2:33.5
Pace
281
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 127 |
March 01, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.0 | 5,241 | 2:33.5 | 97 | 633 | 281 | 18 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 18 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 |
| 26:49.0 | 335 | 2:42.6 | 81 | 579 | 17 | 19 |
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Workout Graph
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