Jay Knoll 10:14 row
2,019
Meters
10:14.9
Time
2:32.2
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 127 |
February 15, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,019 | 2:32.2 | 99 | 641 | 109 | 19 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 10:14.9 | 46 | 2:41.9 | 82 | 583 | 2 | 16 |
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Workout Graph
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