Jay Knoll 11:48 row
2,527
Meters
11:48.1
Time
2:20.1
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 150 |
July 25, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.1 | 2,527 | 2:20.1 | 127 | 737 | 144 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 11:48.1 | 376 | 2:23.7 | 118 | 705 | 21 | 20 |
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Workout Graph
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