Jay Knoll 1:37:51 row
20,016
Meters
1:37:51.3
Time
2:26.6
Pace
1103
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 1815 |
| Drag Factor | 138 |
September 21, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:51.3 | 20,016 | 2:26.6 | 111 | 681 | 1103 | 18 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 19 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 18 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 19 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 114 | 18 |
| 50:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 19 |
| 1:00:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 18 |
| 1:10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 112 | 18 |
| 1:20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 18 |
| 1:30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 19 |
| 1:37:51.3 | 1,611 | 2:26.2 | 112 | 684 | 89 | 18 |
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Workout Graph
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