2:27:15 row on August 31, 2020

Jay Knoll 2:27:15 row

30,012

Meters

2:27:15.2

Time

2:27.1

Pace

1651

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:27:15.2	30,012	2:27.1	110	677	1651	19
5:00.0	966	2:35.2	93	621	51	20
10:00.0	1,026	2:26.1	112	685	57	19
15:00.0	1,022	2:26.7	111	680	56	19
20:00.0	1,050	2:22.8	120	713	59	19
25:00.0	1,060	2:21.5	124	725	60	20
30:00.0	1,043	2:23.8	118	704	58	20
35:00.0	1,066	2:20.7	126	732	61	20
40:00.0	1,033	2:25.2	114	693	57	19
45:00.0	1,028	2:25.9	113	687	57	19
50:00.0	1,018	2:27.3	109	676	56	19
55:00.0	1,010	2:28.5	107	667	55	20
1:00:00.0	1,024	2:26.4	111	683	56	19
1:05:00.0	993	2:31.0	102	649	54	19
1:10:00.0	1,031	2:25.4	114	691	57	20
1:15:00.0	1,008	2:28.8	106	665	55	19
1:20:00.0	1,037	2:24.6	116	698	58	19
1:25:00.0	1,038	2:24.5	116	699	58	20
1:30:00.0	982	2:32.7	98	637	53	19
1:35:00.0	1,035	2:24.9	115	695	57	19
1:40:00.0	1,000	2:30.0	104	656	54	19
1:45:00.0	996	2:30.6	102	652	54	19
1:50:00.0	1,015	2:27.7	108	673	56	19
1:55:00.0	1,005	2:29.2	105	662	55	19
2:00:00.0	1,003	2:29.5	105	660	55	19
2:05:00.0	988	2:31.8	100	644	53	19
2:10:00.0	1,007	2:28.9	106	664	55	19
2:15:00.0	1,005	2:29.2	105	662	55	19
2:20:00.0	1,034	2:25.0	115	694	57	19
2:25:00.0	1,038	2:24.5	116	699	58	19
2:27:15.2	450	2:30.2	103	655	24	19

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