Jay Knoll 1:38:42 row

20,066

Meters

1:38:42.9

Time

2:27.5

Pace

1099

Calories

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count1884
Drag Factor152

August 30, 2020 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:42.9 20,066 2:27.5 109 674 1099 19
5:00.0 951 2:37.7 89 606 50 19
10:00.0 1,018 2:27.3 109 676 56 19
15:00.0 999 2:30.1 103 655 54 19
20:00.0 1,020 2:27.0 110 678 56 19
25:00.0 1,031 2:25.4 114 691 57 19
30:00.0 999 2:30.1 103 655 54 19
35:00.0 1,034 2:25.0 115 694 57 19
40:00.0 1,005 2:29.2 105 662 55 19
45:00.0 1,034 2:25.0 115 694 57 19
50:00.0 1,020 2:27.0 110 678 56 19
55:00.0 1,001 2:29.8 104 657 54 19
1:00:00.0 1,008 2:28.8 106 665 55 19
1:05:00.0 1,013 2:28.0 108 671 55 19
1:10:00.0 1,036 2:24.7 115 696 57 19
1:15:00.0 1,029 2:25.7 113 688 57 19
1:20:00.0 1,041 2:24.0 117 702 58 19
1:25:00.0 1,028 2:25.9 113 687 57 19
1:30:00.0 1,019 2:27.2 110 677 56 19
1:35:00.0 1,026 2:26.1 112 685 57 20
1:38:42.9 752 2:28.2 108 670 41 19

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Workout Graph

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