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Jay Knoll 2:02:20 row

25,017

Meters

2:02:20.6

Time

2:26.7

Pace

1380

Calories

Average Watts111
Calories Per Hour681
Stroke Rate17
Stroke Count2206
Drag Factor148

August 26, 2020 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:20.6 25,017 2:26.7 111 681 1380 17
5:00.0 968 2:34.9 94 623 52 18
10:00.0 1,033 2:25.2 114 693 57 19
15:00.0 1,029 2:25.7 113 688 57 18
20:00.0 1,026 2:26.1 112 685 57 18
25:00.0 1,034 2:25.0 115 694 57 18
30:00.0 1,040 2:24.2 117 701 58 18
35:00.0 996 2:30.6 102 652 54 17
40:00.0 1,020 2:27.0 110 678 56 17
45:00.0 1,026 2:26.1 112 685 57 18
50:00.0 1,035 2:24.9 115 695 57 18
55:00.0 1,037 2:24.6 116 698 58 18
1:00:00.0 1,060 2:21.5 124 725 60 19
1:05:00.0 996 2:30.6 102 652 54 18
1:10:00.0 1,027 2:26.0 112 686 57 18
1:15:00.0 1,034 2:25.0 115 694 57 18
1:20:00.0 1,025 2:26.3 112 684 57 18
1:25:00.0 1,023 2:26.6 111 682 56 18
1:30:00.0 1,025 2:26.3 112 684 57 18
1:35:00.0 982 2:32.7 98 637 53 18
1:40:00.0 1,018 2:27.3 109 676 56 18
1:45:00.0 1,035 2:24.9 115 695 57 18
1:50:00.0 1,033 2:25.2 114 693 57 18
1:55:00.0 1,018 2:27.3 109 676 56 18
2:00:00.0 1,015 2:27.7 108 673 56 18
2:02:20.6 482 2:25.8 113 688 27 18

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Workout Graph

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